Yoga restores balance into our lives, resolves our inner conflicts, enables total excellence and allows us to fulfil our potential to become complete human beings. Often misunderstood to be simply a set of physical exercises, yoga philosophy transcends all ritualistic religion and can be practiced by anyone.
Yogasana sessions at Shreyas are based on both classical Hatha Yoga and Ashtanga Vinyasa Yoga. Our teachers are unique, being steeped in ancient knowledge and also trained in modern teaching methods. All classes are adapted for beginner, intermediate and advanced levels.
Apart from the Yogasana classes, guests can participate in sessions on Pranayama (understanding and regulating our breath), Pratyahara (internalisation of sensory inputs), Dharana (concentration), Dhyana (meditation) processes drawn from the Patanjali Yoga Sutras - ancient Yogic doctrine that aims to integrate our body, breath, mind and soul for complete living.
Twice daily group yoga sessions and one daily meditation session are included in the stay for all guests irrespective of their package. For guests who would like to delve deeper into the ancient spiritual tradition of yoga, Yoga Retreats are structured carefully to allow them to experience not just the physical aspects of yoga but also karma yoga (selfless work), various yogic kriyas, yoga nidra (deep relaxation), trataka (candle meditation) and healing meditations besides some rejuvenating massages, community service, etc.
Single $1,310.00 USD*
Double $1,710.00 USD*
Single $2,280.00 USD*
Double $2,960.00 USD*
Single $3,320.00 USD*
Double $4,260.00 USD*
Single $6,340.00 USD*
Double $8,350.00 USD*
| SlNo | Package Includes | Sessions | Duration (Minutes) |
| 1 | Personalised Yoga Instructional sessions per cottage | 2 | 60 |
| 2 | Personalised Pranayama session per cottage | 1 | 60 |
| 3 | Personalised Meditation session per cottage | 1 | 60 |
| 4 | Personalised Yogic Kriya – Jala neti | 2 | 15 |
| 5 | Rejuvenation Massage per person (Balinese / Swedish / Thai / Aromatherapy / Abhyanga) |
1 | 60 |
Extras: Service charges(10%) and applicable Government taxes
Guarantee deposit of 50% of the full stay is charged at the time of booking, balance is payable on arrival. Payments can be made by credit cards (Master/Visa/Amex) or bank transfer.
All foreign nationals entering India are required to possess a passport with a valid VISA obtained from an Indian Mission abroad. All passports must have a validity of at least six months from your scheduled return date. For more information, please visit http://indianvisaonline.gov.in/visa/
Our standard check-in is 1200 hrs and check-out time is 1100 hrs. Early check-in and late check-out are offered subject to availability and are chargeable as extra.
| SlNo | Package Includes | Sessions | Duration (Minutes) |
| 1 | Personalised Yoga Instructional sessions per cottage | 2 | 60 |
| 2 | Personalised Pranayama sessions per cottage | 1 | 60 |
| 3 | Personalised Meditation sessions per cottage | 1 | 60 |
| 4 | Personalised Yogic Kriya – Jala neti | 2 | 15 |
| 5 | Rejuvenation Massage per person (Balinese / Swedish / Thai / Aromatherapy / Abhyanga) |
1 | 60 |
Extras: Service charges(10%) and applicable Government taxes
Guarantee deposit of 50% of the full stay is charged at the time of booking, balance is payable on arrival. Payments can be made by credit cards (Master/Visa/Amex) or bank transfer.
All foreign nationals entering India are required to possess a passport with a valid VISA obtained from an Indian Mission abroad. All passports must have a validity of at least six months from your scheduled return date. For more information, please visit http://indianvisaonline.gov.in/visa/
Our standard check-in is 1200 hrs and check-out time is 1100 hrs. Early check-in and late check-out are offered subject to availability and are chargeable as extra.
| Nos | Package Includes | Sessions | Duration (Minutes) |
| 1 | Personalised Yoga Instructional Sessions | 3 | 60 |
| 2 | Personalised Pranayama Session | 1 | 60 |
| 3 | Personalised Meditation Session | 1 | 60 |
| 4 | Personalised Yoga Nidra Session per cottage | 1 | 60 |
| 5 | Personalised Yogic Kriya - Jala neti, Vamana Dhauti | 3 | 15 |
| 6 | Rejuvenation Massages per person (Balinese/Swedish/Thai/Aromatherapy/Abhyanga) | 2 | 60 |
| 7 | Roundtrip Airport transfers |
Extras: Service charges(10%) and applicable Government taxes
Guarantee deposit of 50% of the full stay is charged at the time of booking, balance is payable on arrival. Payments can be made by credit cards (Master/Visa/Amex) or bank transfer.
All foreign nationals entering India are required to possess a passport with a valid VISA obtained from an Indian Mission abroad. All passports must have a validity of at least six months from your scheduled return date. For more information, please visit http://indianvisaonline.gov.in/visa/
Our standard check-in is 1200 hrs and check-out time is 1100 hrs. Early check-in and late check-out are offered subject to availability and are chargeable as extra.
| SlNo | Package Includes | Sessions | Duration (Minutes) |
| 1 | Personalised Yoga Instructional sessions per cottage | 3 | 60 |
| 2 | Personalised Pranayama sessions per cottage | 1 | 45 |
| 3 | Personalised Meditation sessions per cottage | 1 | 60 |
| 4 | Personalised Yoga Nidra (deep relaxation)session per cottage | 1 | 60 |
| 5 | Personalised yogic kriya – Jala neti, Vamana Dhauti | 3 | 15 |
| 6 | Rejuvenation Massages per person (Balinese / Swedish / Thai / Aromatherapy / Abhyanga) |
2 | 60 |
| 7 | Round Trip Airport transfers |
Extras: Service charges(10%) and applicable Government taxes
Guarantee deposit of 50% of the full stay is charged at the time of booking, balance is payable on arrival. Payments can be made by credit cards (Master/Visa/Amex) or bank transfer.
All foreign nationals entering India are required to possess a passport with a valid VISA obtained from an Indian Mission abroad. All passports must have a validity of at least six months from your scheduled return date. For more information, please visit http://indianvisaonline.gov.in/visa/
Our standard check-in is 1200 hrs and check-out time is 1100 hrs. Early check-in and late check-out are offered subject to availability and are chargeable as extra.
| SlNo | Package Includes | Sessions | Duration (Minutes) |
| 1 | Personalised Yoga Instructional sessions per cottage | 5 | 60 |
| 2 | Personalised Pranayama sessions per cottage | 2 | 60 |
| 3 | Personalised Meditation session per cottage | 1 | 60 |
| 4 | Personalised Yoga Nidra (deep relaxation) session per cottage | 1 | 60 |
| 5 | Personalised Candle Meditation per cottage | 1 | 60 |
| 6 | Personalised yogic kriyas - Jala neti, Vamana Dhauti | 4 | 15 |
| 7 | Rejuvenation Massages per person (Balinese / Swedish / Thai / Aromatherapy / Abhyanga) |
3 | 60 |
| 8 | Cooking session on Healthy Vegetarian Cuisine | 1 | 60 |
| 9 | Session on introduction to Naturopathy and Wellbeing | 1 | 45 |
| 10 | Session on integrating yoga in to daily life | 1 | 45 |
| 11 | Community Exercise that involves Farming, Cooking and feeding group of children at nearby Village Schools / Orphanage. |
1 | Half-day |
| 12 | Nature based exercises | ||
| 13 | Round Trip Airport transfers |
Extras: Service charges(10%) and applicable Government taxes
Guarantee deposit of 50% of the full stay is charged at the time of booking, balance is payable on arrival. Payments can be made by credit cards (Master/Visa/Amex) or bank transfer.
All foreign nationals entering India are required to possess a passport with a valid VISA obtained from an Indian Mission abroad. All passports must have a validity of at least six months from your scheduled return date. For more information, please visit http://indianvisaonline.gov.in/visa/
Our standard check-in is 1200 hrs and check-out time is 1100 hrs. Early check-in and late check-out are offered subject to availability and are chargeable as extra.
| SlNo | Package Includes | Sessions | Duration (Minutes) |
| 1 | Personalised Yoga Instructional sessions per cottage | 5 | 60 |
| 2 | Personalised Pranayama sessions per cottage | 2 | 60 |
| 3 | Personalised Meditation session per cottage | 1 | 60 |
| 4 | Personalised Yoga Nidra (deep relaxation) session per cottage | 1 | 60 |
| 5 | Personalised Candle Meditation per cottage | 1 | 60 |
| 6 | Personalised yogic kriyas - Jala neti, Vamana Dhauti | 4 | 15 |
| 7 | Rejuvenation Massages per person (Balinese / Swedish / Thai / Aromatherapy / Abhyanga) |
3 | 60 |
| 8 | Cooking session on Healthy Vegetarian Cuisine | 1 | 60 |
| 9 | Session on introduction to Naturopathy and Wellbeing | 1 | 45 |
| 10 | Session on integrating yoga in to daily life | 1 | 45 |
| 11 | Community Exercise that involves Farming, Cooking and feeding group of children at nearby Village Schools / Orphanage. |
1 | Half-day |
| 12 | Nature based exercises | ||
| 13 | Round Trip Airport transfers |
Extras: Service charges(10%) and applicable Government taxes
Guarantee deposit of 50% of the full stay is charged at the time of booking, balance is payable on arrival. Payments can be made by credit cards (Master/Visa/Amex) or bank transfer.
All foreign nationals entering India are required to possess a passport with a valid VISA obtained from an Indian Mission abroad. All passports must have a validity of at least six months from your scheduled return date. For more information, please visit http://indianvisaonline.gov.in/visa/
Our standard check-in is 1200 hrs and check-out time is 1100 hrs. Early check-in and late check-out are offered subject to availability and are chargeable as extra.
| SlNo | Package Includes | Sessions | Duration (Minutes) |
| 1 | Personalised Yoga Instructional sessions per cottage | 8 | 60 |
| 2 | Personalised Pranayama sessions per cottage | 4 | 60 |
| 3 | Personalised Meditation sessions per cottage | 3 | 60 |
| 4 | Personalised Yoga Nidra (deep relaxation) sessions per cottage | 2 | 60 |
| 5 | Personalised Trataka (Candle Meditation) per cottage | 1 | 60 |
| 6 | Personalised yogic kriyas - Jala neti, Vamana Dhauti | 8 | 60 |
| 7 | Rejuvenation Massages per person (Balinese / Swedish / Thai / Aromatherapy / Abhyanga) |
6 | 60 |
| 8 | Body Scrubs & Mask per person (Salt / Coconut & Honey / Spice / Chocolate / Coffee / Aloe vera / Fruit) |
1 | 60 |
| 9 | Facial per person | 1 | 60 |
| 10 | Cooking sessions on Healthy Vegetarian Cuisine | 2 | 60 |
| 11 | Session on integrating yoga in to daily life | 1 | 30 |
| 12 | Session of Personalised inputs on Naturopathy and Wellbeing | 1 | 45 |
| 13 | Visit to a nearby Village temples or City Excursion / Shopping Trip to Bangalore city | 1 | Full Day |
| 14 | Community Exercise that involves Farming, cooking and feeding a group of children at nearby Village Schools / Orphanage. | 1 | Half-day |
| 15 | Nature based exercises | ||
| 16 | Round Trip Airport transfers |
Extras: Service charges(10%) and applicable Government taxes
Guarantee deposit of 50% of the full stay is charged at the time of booking, balance is payable on arrival. Payments can be made by credit cards (Master/Visa/Amex) or bank transfer.
All foreign nationals entering India are required to possess a passport with a valid VISA obtained from an Indian Mission abroad. All passports must have a validity of at least six months from your scheduled return date. For more information, please visit http://indianvisaonline.gov.in/visa/
Our standard check-in is 1200 hrs and check-out time is 1100 hrs. Early check-in and late check-out are offered subject to availability and are chargeable as extra.
| SlNo | Package Includes | Sessions | Duration (Minutes) |
| 1 | Personalised Yoga Instructional sessions per cottage | 8 | 60 |
| 2 | Personalised Pranayama sessions per cottage | 4 | 60 |
| 3 | Personalised Meditation sessions per cottage | 2 | 60 |
| 4 | Personalised Yoga Nidra (deep relaxation) sessions per cottage | 2 | 60 |
| 5 | Personalised Trataka (Candle Meditation) per cottage | 1 | 60 |
| 6 | Personalised yogic kriyas - Jala neti, Vamana Dhauti | 8 | 60 |
| 7 | Rejuvenation Massages per person (Balinese / Swedish / Thai / Aromatherapy / Abhyanga) |
6 | 60 |
| 8 | Body Scrubs & Mask per person (Salt / Coconut & Honey / Spice / Chocolate / Coffee / Aloe vera / Fruit) |
1 | 60 |
| 9 | Facial per person | 1 | 60 |
| 10 | Cooking sessions on Healthy Vegetarian Cuisine | 2 | 60 |
| 11 | Session on integrating yoga in to daily life | 1 | 30 |
| 12 | Session of Personalised inputs on Naturopathy and Wellbeing | 1 | 45 |
| 13 | Visit to a nearby Village temples or City Excursion / Shopping Trip to Bangalore city | 1 | Full Day |
| 14 | Community Exercise that involves Farming, cooking and feeding a group of children at nearby Village Schools / Orphanage. | 1 | Half-day |
| 15 | Nature based exercises | ||
| 16 | Round Trip Airport transfers |
Extras: Service charges(10%) and applicable Government taxes
Guarantee deposit of 50% of the full stay is charged at the time of booking, balance is payable on arrival. Payments can be made by credit cards (Master/Visa/Amex) or bank transfer.
All foreign nationals entering India are required to possess a passport with a valid VISA obtained from an Indian Mission abroad. All passports must have a validity of at least six months from your scheduled return date. For more information, please visit http://indianvisaonline.gov.in/visa/
Our standard check-in is 1200 hrs and check-out time is 1100 hrs. Early check-in and late check-out are offered subject to availability and are chargeable as extra.
Extras: Rates are exclusive of 10% service charges and applicable Government taxes
Booking can be made online or by emailing the downloaded Booking Form to reservations@shreyasretreat.com. Once payment is received we will issue a confirmation receipt detailing the package content.
Guarantee deposit of 50% of the full stay is charged at the time of booking, balance is payable on arrival. Payments can be made by credit cards (Master/Visa/Amex) or bank transfer.
All foreign nationals entering India are required to possess a passport with a valid VISA obtained from an Indian Mission abroad. All passports must have a validity of at least six months from your scheduled return date. For more information, please visit http://indianvisaonline.gov.in/visa/
Our standard check-in is 1200 hrs and check-out time is 1100 hrs. Early check-in and late check-out are offered subject to availability and are chargeable as extra.
Should you require any further information,
Email: reservations@shreyasretreat.com
Phone: +91 99161 10434 / +91 99161 10436
